Pains Rock, Pembrokeshire

• Parish/Community: Marloes and St. Brides
• Unitary Authority: Pembrokeshire
• Region: Wales

• Category: Water Feature
• Type: Island

• Latitude/Longitude: 51°44'38"N 5°18'26"W
• Eastings/Northings: 171781, 210217
• OS Grid: SM717102
• Mapcode Local: GBR G0.1CZ3
• Mapcode Global: VH0V4.YFMB

Location and coordinates are for the approximate centre of Pains Rock within this administrative area. Geographic features and populated places may cross administrative borders.